ProAging

The Beacon

August Health

Is it possible to prevent a hunched back?

Having the bone-thinning disease osteoporosis puts you at risk for developing an excessive forward curve in the upper spine called hyperkyphosis, sometimes referred to just as kyphosis. But osteoporosis is not the only factor: Age-related degenerative changes in the spine and poor posture can also cause or worsen the condition. Plus, genetics plays a role in your risk.

By Lynne Christensen August 27, 2026 3 min read
Is it possible to prevent a hunched back?

Having the bone-thinning disease osteoporosis puts you at risk for developing an excessive forward curve in the upper spine called hyperkyphosis, sometimes referred to just as kyphosis. But osteoporosis is not the only factor: Age-related degenerative changes in the spine and poor posture can also cause or worsen the condition. Plus, genetics plays a role in your risk.

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